tag:blogger.com,1999:blog-83691106321793169872024-02-07T19:10:41.234-08:00FedUpLa Glaneuse http://www.blogger.com/profile/09869332810718623160noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-8369110632179316987.post-20607165434985077172013-03-07T10:35:00.000-08:002013-03-07T10:35:19.629-08:00Lemon Semolina cake and Parsnip Rostis<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTLvVOA66PMPU0kbGFcNCgeagSjsB5YgHjZSoVipZhDwFshrpCrbC-Xn6EcrrfC5sqrWGZYaS7GawNIkbn0Sehd5OOXZzNRuucqsH-9zbHnMlQ73VxznU5rV7tphK-x0DBKQnRGBcSSn66/s1600/photo.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTLvVOA66PMPU0kbGFcNCgeagSjsB5YgHjZSoVipZhDwFshrpCrbC-Xn6EcrrfC5sqrWGZYaS7GawNIkbn0Sehd5OOXZzNRuucqsH-9zbHnMlQ73VxznU5rV7tphK-x0DBKQnRGBcSSn66/s200/photo.JPG" width="150" /></a></div>
Week Seven and my daughter is home at the weekend so I have made her a lovely cake, but my son doesn't like Lemon Semolina cake so I made him a coffee cake as well. Total shopping bill £58<br />
<br />
Weeks Menu<br />
Stir fry beef noodles and spring rolls<br />
Leek and chicken pie<br />
Linguine with bacon, mushroom and pesto<br />
Bean gorganzola stuffed red peppers with couscous<br />
Chilli con Carne with rice<br />
Pizza<br />
Meatballs in tomato tortilla and salad<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkWOeSa5WcSCndz-MtbseOEIgA25-cVf438oZwY4wswGV0JVW7VdfBxWIiGTxFiCvHdg8TWJNQS6s1OSVUWaHxmEnu7QpMt-67UiJ_OCa6rbTvGMK9bXCodqmhSk3tjiKtLz5uMt4ZX8oE/s1600/photo.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkWOeSa5WcSCndz-MtbseOEIgA25-cVf438oZwY4wswGV0JVW7VdfBxWIiGTxFiCvHdg8TWJNQS6s1OSVUWaHxmEnu7QpMt-67UiJ_OCa6rbTvGMK9bXCodqmhSk3tjiKtLz5uMt4ZX8oE/s200/photo.JPG" width="150" /></a>Cous cous salad<br />
Roast Chicken <br />
<br />
<b>Vegetable spring rolls makes 20</b><br />
Half pack spring roll sheets £1<br />
2 carrots<br />
4 spring onions<br />
2 handfuls beansprouts<br />
2 cabbage leaves 2 slices ginger 1 clove garlic 50p<br />
Either plum sauce soy sauce mirrin oyster sauce 10p<br />
I had a glut of plums two years ago and made plum sauce<br />
Cornflour <b>Total £1.60</b><br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHFBe6ieeLWuts07lJFbHBf_9nL98byKDJurNDMsfo3sVmS3ftb-q_6L_OP9KcsCLneKyvYialBSiPWRQT2XVP-AjTKSH6_q7oUre3x_7ZKJmvBuwjZW95v3o4lm01-PG-kW-I4jXZetAw/s1600/photo.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="" border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHFBe6ieeLWuts07lJFbHBf_9nL98byKDJurNDMsfo3sVmS3ftb-q_6L_OP9KcsCLneKyvYialBSiPWRQT2XVP-AjTKSH6_q7oUre3x_7ZKJmvBuwjZW95v3o4lm01-PG-kW-I4jXZetAw/s200/photo.JPG" title="" width="150" /></a>Finely shred veg don't grate as it makes them to wet. Stir fry till soft<br />
Add 1 tbsp of sauce less if using soy<br />
Tip wok sideways to let juices drain allow to cool<br />
Keep spring roll squares in a damp cloth if they dry up they will crack<br />
Put in a desertspoon of filling<br />
Roll up folding in the sides seal with cornflour paste<br />
Keep covered as you make them, and store in a single layer or with<br />
clingfilm between.<br />
I froze mine to use later.<br />
Deep fry in a wok until golden retain oil for later use<br />
<br />
<b>Leek and chicken pie for 2/3</b><br />
3 chicken thighs £1.50<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkf9Q6R_4FcX_Qb5r7qvaiL9r4oMkV17hbpHICQJ3VmoG7sfpyI_HM_MGAodbVzsYFQ5vkdkKx2_dOomo_wpiY_5PbI-mvW1MDJSGSfwiSlqkPLJZeqN75Nh_j7OX46UgB6xVj8x_H8t1j/s1600/photo.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkf9Q6R_4FcX_Qb5r7qvaiL9r4oMkV17hbpHICQJ3VmoG7sfpyI_HM_MGAodbVzsYFQ5vkdkKx2_dOomo_wpiY_5PbI-mvW1MDJSGSfwiSlqkPLJZeqN75Nh_j7OX46UgB6xVj8x_H8t1j/s200/photo.JPG" width="150" /></a>1 leek 30p<br />
1 onion 5p<br />
1/4pt milk 25p<br />
2 bayleaves<br />
1 tbsp Flour 5p<br />
1/2 packet puff pastry 50p<br />
Butter 10p<br />
Oil 5p <b>Total £2.80 </b><br />
<br />
Poach chicken thighs in the milk with bayleaves until meat is cooked and soft enough to removes from bones. Keep the milk<br />
Meanwhile soften leeks and onions in butter<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipY-xzk3E881ikIWmlCDw4bunYLL8opL2G5JrnHba5pxEJDrghNmp81TSPFIvoRGfmeSImW4BdLWcqdx6AwjGWKcpHB9BFcmxJJ9tQDDIpdAKMit9lj-YkG7GLYLr5UUzqOT5gbsLfNTn4/s1600/photo.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipY-xzk3E881ikIWmlCDw4bunYLL8opL2G5JrnHba5pxEJDrghNmp81TSPFIvoRGfmeSImW4BdLWcqdx6AwjGWKcpHB9BFcmxJJ9tQDDIpdAKMit9lj-YkG7GLYLr5UUzqOT5gbsLfNTn4/s200/photo.JPG" width="150" /></a>Remove meat and chop up you can use the skin as well if you want to<br />
Add flour to the leeks and stir to make a roux add the milk slowly to make a<br />
thick sauce, add the chicken<br />
Roll the pastry into two equal sized rectangles<br />
Put on on a baking tray no need to grease as pastry shouldnt stick<br />
Layer on the chicken leek mix<br />
Lay other pastry rectangle on top and seal the edges<br />
Put two holes and make slash marks not all the way through<br />
You can brush the top with egg the rest to use in a cake<br />
Bake in a medium oven till crispy and golden<br />
<br />
<b>Lemon semolina rosemary cake </b> <br />
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Not only delicious but dairy free if needed<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrA-sOFB6D4EqX8Hh4mW7l04EGh1ipdPHn2XY1OCmHqn06H032JZE8GQ1G1-fySru5EnlT_Qc_e1IZzcDvJiTL3_3wcmetQjD7nVE9hQ5PmEXN4ZU_-vrfaGylAu_q2cH1HuInDiwBmzlE/s1600/photo.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrA-sOFB6D4EqX8Hh4mW7l04EGh1ipdPHn2XY1OCmHqn06H032JZE8GQ1G1-fySru5EnlT_Qc_e1IZzcDvJiTL3_3wcmetQjD7nVE9hQ5PmEXN4ZU_-vrfaGylAu_q2cH1HuInDiwBmzlE/s200/photo.JPG" width="150" /></a>1 cup semolina (you can use cornmeal) 2p<br />
1 cup ground almonds 50p<br />
1 tsp baking powder<br />
3 eggs 36p<br />
3/4 cup olive oil<br />
1 cup caster /soft brown sugar 25p<br />
Desert spoon icing sugar 5p<br />
2 lemons and zest 20p<br />
Rosemary finely chopped free <b>Total £1.78</b><br />
Mix dry ingredients in a bowl<br />
Blend very well oil, juice and zest of lemons, sugar and eggs <br />
Mix together add some rosemary to your taste<br />
Pour the mixture into greased cake tin not loose bottomed<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSnZyLNKPANGAWCTjZMSM6DYgbBAgWDm5w7npNVP3lHPG6rHBcwAegA3P1CkVmD6VyZYp7Zijg1FKVnc9UQqv4Y3EGDMLisdJw4mE1ZhWP4FsopX3hoxV4VTiIv3dAinTT7xcVRp2SJ8dg/s1600/photo.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSnZyLNKPANGAWCTjZMSM6DYgbBAgWDm5w7npNVP3lHPG6rHBcwAegA3P1CkVmD6VyZYp7Zijg1FKVnc9UQqv4Y3EGDMLisdJw4mE1ZhWP4FsopX3hoxV4VTiIv3dAinTT7xcVRp2SJ8dg/s200/photo.JPG" width="150" /></a>as the mixture is runny<br />
Bake in a medium oven until brown and firm about 35 mins<br />
Leave to cool and cover with icing sugar<br />
Could substitute rosemary for poppyseeds thyme or lavender<br />
<br />
<b>Parsnip rosti with cream cheese for 2/3</b><br />
2 red onions 20p<br />
250g parsnips 50p<br />
1 med potato 20p<br />
1 egg 18p<br />
2tbsp flour 5p<br />
Knob of butter 20p<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjF3XKPigvpMyqaNWTcDR7Khu0Yc0OZUQCKU14bf-dtCGaeNJPs7vz0KQuHKU90JQCb2hofX-SPcBONnMbC-hlgkmSIYlHKxs0IQVCi4RUk7qosMkdc30oHJaHMuDE7nlffzTtnIz3Y_H-n/s1600/photo.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjF3XKPigvpMyqaNWTcDR7Khu0Yc0OZUQCKU14bf-dtCGaeNJPs7vz0KQuHKU90JQCb2hofX-SPcBONnMbC-hlgkmSIYlHKxs0IQVCi4RUk7qosMkdc30oHJaHMuDE7nlffzTtnIz3Y_H-n/s200/photo.JPG" width="150" /></a>Olive oil 20p<br />
Homemade cream cheese 50p<br />
Capers 10p <b>Total £2.63 </b><br />
<br />
Slice onion heat some of the butter and oil and fry them till soft and maybe a bit crispy<br />
Meanwhile combine grated parsnip, potato with liquid squeezes out with the beaten egg and flour. Season and form into flat cakes. Fry in oil and butter till golden<br />
Serve with a dollop of cream cheese on each one then onions and capers<br />
<br />
<b>Preserved lemons</b><br />
4 lemons 50p<br />
Salt <b>Total 55p</b><br />
<br />
Cut the lemons in quarters but not right through<br />
Put in a pan of very salted water and simmer for 20 mins<br />
When cool put in a jar and wait a couple of weeks if you can<br />
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<br />La Glaneuse http://www.blogger.com/profile/09869332810718623160noreply@blogger.com1tag:blogger.com,1999:blog-8369110632179316987.post-52226022001333369982013-02-24T07:41:00.003-08:002013-02-24T09:15:00.560-08:00Seven suppers and two lunches cakes and sushi<div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcWhh3vdm5sWWQT3H4X6xpWL8dY33efKGf2WKARsXrbUV67rtabhqwD5w-P6XhyBKaGECPWICccKt_xcG8-bmIW1KqG51JFcC3BK8cwLAQSOgiWYlYwl-_Ta0SvAvE5rUpXl11dGgnitHI/s1600/photo.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcWhh3vdm5sWWQT3H4X6xpWL8dY33efKGf2WKARsXrbUV67rtabhqwD5w-P6XhyBKaGECPWICccKt_xcG8-bmIW1KqG51JFcC3BK8cwLAQSOgiWYlYwl-_Ta0SvAvE5rUpXl11dGgnitHI/s200/photo.JPG" width="150" /></a></div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8pnQGylO9NG3hV8WRbYu-Y3AtajiEPp5d9hyphenhyphenOzomQaRnw_pyjv6Slv-wbgpdfUsk1ui5YhuKy9KAM_98X-cy3dDCc4XDUaOhHMKgM2I9pHSg94-KeM_C4T05-5aH4AK59vC_0s47FXci6/s1600/photo.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8pnQGylO9NG3hV8WRbYu-Y3AtajiEPp5d9hyphenhyphenOzomQaRnw_pyjv6Slv-wbgpdfUsk1ui5YhuKy9KAM_98X-cy3dDCc4XDUaOhHMKgM2I9pHSg94-KeM_C4T05-5aH4AK59vC_0s47FXci6/s200/photo.JPG" width="150" /></a><br />
<span class="Apple-style-span" style="font-family: inherit;">This week I got my shopping at Asda and Wing Yip. I spent £58 but lots of ingredients carry over. It was half term this week so my son had lunch at home and as usual my husband and I had packed lunches. </span><br />
<span class="Apple-style-span" style="font-family: inherit;">As well as seven suppers and weekend lunches I have made carrot cake. flapjack.lemon semolina and rosemary cake. coffee cupcakes and preserved lemons. Here are some of my recipes with my costs</span><br />
<br />
<b>Pork chorizo spinach paella</b><br />
250g paella rice 45p<br />
Leftover pork<br />
2 small chorizo £1.25p<br />
Handful spinach 25p<br />
1ltr homemade stock<br />
Green and red peppers 40p<br />
Large onion 10p<br />
Smoked paprika salt pepper<br />
Wild garlic<br />
Olive oil 10p <b>Serves 4 Total £2.55</b><br />
Saute chopped chorizo for 15 mins in olive oil. Add green and red pepper garlic and onion for a further 5 mins. Stir in rice and coat with lovely flavoured oil. Season with salt pepper and parika. Add stock and bring to boil now turn down and cook for approx 20 mins. Check stock levels during this time. When rice is cooked the paella should be moist not sloppy. Add spinach and cooked pork at this stage. Check seasonings and serve with<br />
lemon wedges if you have some<br />
<br />
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<b>Ians spicy cauliflower and almond soup with garlic croutons</b><br />
Large cauliflower 50p<br />
1/2 packet flaked almonds £1<br />
1ltr Homemade stock<br />
2 tbsp homemade harissa paste 10p<br />
Cumin cinnamon coriander<br />
Salt pepper<br />
4 slices bread 15p<br />
2 tbsp olive oil 20p<br />
Wild garlic <b>Serves 4 Total £1.95</b><br />
Break up cauliflower in small pieces. Heat most of the oil in a large pan and stir in harissa and spices for a few minutes.then add cauliflower toss around to coat it in spices then add almonds stock and bring to the boil. Simmer<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJJgd_eYx4uAJuQf7lpSXQ0b8iiXLdxQvzdY3TAzhW5gMsrFfa8VW_1oOH0c1-OqFttWzIzfTpIOqcSQ7rjZ3XJsofvEmdGtczo-0XyILwcCwcn0BVGN4I2WcBFJPhk6oEQt4MIAKRv90c/s1600/photo.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJJgd_eYx4uAJuQf7lpSXQ0b8iiXLdxQvzdY3TAzhW5gMsrFfa8VW_1oOH0c1-OqFttWzIzfTpIOqcSQ7rjZ3XJsofvEmdGtczo-0XyILwcCwcn0BVGN4I2WcBFJPhk6oEQt4MIAKRv90c/s200/photo.JPG" width="150" /></a></div>
about 15-20 mins. Blend to a smooth consistency and check seasoning<br />
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<b>Croutons </b><br />
Dice bread chop wild garlic toss about in remaining olive oil and heat on a baking tray for 5-10 mins<br />
<br />
<b>Linguine with bacon and wild garlic pesto </b><br />
Linguine 50p<br />
<b>Homemade pesto</b><br />
leftover pinenuts<br />
cheese<br />
olive and sunflower oil<br />
Salt lemon juice<br />
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Wild garlic (or any herbs or spinach just add garlic too) 20p<br />
Cooking bacon 20p<br />
Wild garlic grows like weeds at this time of year in my garden.<br />
I freeze lots too <b>Serves 4 Total 90p</b><br />
<br />
<b>Tomato pepper onion Tarte Tatin </b><br />
Box small tomatoes 60p<br />
1 red pepper 20p<br />
1 onion 10p<br />
Half pack puff pastry 50p<br />
Breadcrumbs 2 slices bread 5p<br />
Sugar<br />
Olive oil 10p <b>Serves 3 with salad Total £1.55</b><br />
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Saute onion and pepper in a frying pan you can put in the oven. Sprinkle 2tsp sugar stir. Remove from heat .Cut tomatoes in half and place cut side down in pan try to space evenly. Sprinkle in breadcrumbs. Roll out pastry and lay over everything in pan tuck down the sides. Put in oven approx 25 mins or when pastry nice and golden brown. WITH THE GREATEST OF CARE as handle is very hot remove from oven an tip out pastry side down on a cooling rack. Scatter with basil or oregano if you have. Serve hot or cold<br />
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<b>Thai chicken curry and rice</b><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB3KpuTBitkiGB9fmY-_c2-spPxiHndr7vwI_0jiSmjjR2hw_6b7hLrf2KGsheij_rLO7DmadqUU0yGIsWZbyNDLhuWgrHvxYIYTptLH5Fw1iHh9qkoZToB8CeWH1sJTp0yITVt3sBjW0k/s1600/photo.JPG" imageanchor="1" style="clear: right; display: inline !important; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB3KpuTBitkiGB9fmY-_c2-spPxiHndr7vwI_0jiSmjjR2hw_6b7hLrf2KGsheij_rLO7DmadqUU0yGIsWZbyNDLhuWgrHvxYIYTptLH5Fw1iHh9qkoZToB8CeWH1sJTp0yITVt3sBjW0k/s200/photo.JPG" width="150" /></a>4 chicken breasts £1.99<br />Green curry paste 10p<br />Coconut cream 30p<br />Peppers spring onions carrots courgettes £1.35<br />Rice 25p <b>Serves 3/4 Total £3.99</b><br />
<b><br /></b>
<b>Tapas</b><br />
<b>Meat balls in tomato sauce </b><br />
Beef mince £1.65<br />
Breadcrumbs 5p<br />
Chilli flakes tomato paste paprika<br />
Diced onion 10p<br />
Tin tomatoes 35p<br />
Olive oil 10p<br />
Wild garlic <br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjX70yYRPRGXVx1MKF391Wkc8AiX1sS4JKu4gZaCN0f110_-AJk9KIrCKvL1HfXeN8CNqztqNh9tGTdzeVslj7bU88UWGXPuQW0bXQZdIPqvXxjJH0GJ7l-r27emc81xpgfoAR6chdrILNv/s1600/photo.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjX70yYRPRGXVx1MKF391Wkc8AiX1sS4JKu4gZaCN0f110_-AJk9KIrCKvL1HfXeN8CNqztqNh9tGTdzeVslj7bU88UWGXPuQW0bXQZdIPqvXxjJH0GJ7l-r27emc81xpgfoAR6chdrILNv/s200/photo.JPG" width="150" /></a></div>
<b>Potato onion rosemary tortilla</b><br />
5 eggs 82p<br />
1 potato 10p<br />
Onion 10p<br />
Rosemary<br />
<b>Beetroot blue cheese and walnut</b><br />
Beetroot 50p<br />
Blue cheese £1<br />
Walnuts 50p <b>Serves 4 Total £5.27</b><br />
Make tomato sauce and save some for pizza topping. Make meatballs by combining mince onions breadcrumbs tomato paste paprika chillis seasoning. Form into walnut size balls and fry.<br />
Make tortilla by sauteing finely sliced potates and onions in olive oil until tender. Add beaten and seasoned eggs to frying pan. Cook on medium heat until mostly set. Turn onto a plate and put back in pan uncooked side down for further 5 mins<br />
Mix beetroot crumbled blue cheese and walnuts dress and seasonLa Glaneuse http://www.blogger.com/profile/09869332810718623160noreply@blogger.com0tag:blogger.com,1999:blog-8369110632179316987.post-76880618641990862652013-02-17T12:21:00.001-08:002013-02-17T12:21:20.986-08:00Valentines pancakes and cake<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4PVYyIJqDcqZxVLMDs339hqtqllvB5S3b-WI4Rvmi6Q8CiFJpMgcZou23yG5rVrrta98V8AQd9CVQzK-GkopiodMtPd1UhQQafm12aVjWTwNrMxUQ4-IKJCYjcKQyi6G5XlXLhdsvb832/s1600/P1040790.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4PVYyIJqDcqZxVLMDs339hqtqllvB5S3b-WI4Rvmi6Q8CiFJpMgcZou23yG5rVrrta98V8AQd9CVQzK-GkopiodMtPd1UhQQafm12aVjWTwNrMxUQ4-IKJCYjcKQyi6G5XlXLhdsvb832/s200/P1040790.JPG" width="200" /></a><b><span class="Apple-style-span" style="color: #cc0000;">Week 5</span></b><br />
<span class="Apple-style-span" style="color: #cc0000;">Spring and love in the air, it was Pancake Day and </span><br />
<span class="Apple-style-span" style="color: #cc0000;">Valentines Day all in one week, and I managed to get </span><br />
<span class="Apple-style-span" style="color: #cc0000;">everything I needed for £50.62!! so I didn't manage to </span><br />
<span class="Apple-style-span" style="color: #cc0000;">save my overspend from previous weeks, but it did </span><br />
<span class="Apple-style-span" style="color: #cc0000;">mean we had enough ingredients to make carrot cake </span><br />
<span class="Apple-style-span" style="color: #cc0000;">on Sunday</span><br />
<span class="Apple-style-span" style="color: #cc0000;"><br /></span>
<span class="Apple-style-span" style="color: #cc0000;">Valentines Day is Calvin and my anniversary so I </span><br />
<span class="Apple-style-span" style="color: #cc0000;">planned a three course meal. </span><br />
<span class="Apple-style-span" style="color: #cc0000;">It cost £11.09 </span><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJAHH8pWnV3P-KmU9nGsYGVZrcqRCI2JOiSmpkBTdLID1gnYY7nDvM_Pgc3VyDZfduvMM90Jv9_UHrRB4VKI0aiBWhen2Nm-0vQ4-yoQ50KBLee7zVgrfqpNUsRZd3oMqNX5BTv-1t22UT/s1600/P1040799.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJAHH8pWnV3P-KmU9nGsYGVZrcqRCI2JOiSmpkBTdLID1gnYY7nDvM_Pgc3VyDZfduvMM90Jv9_UHrRB4VKI0aiBWhen2Nm-0vQ4-yoQ50KBLee7zVgrfqpNUsRZd3oMqNX5BTv-1t22UT/s200/P1040799.JPG" width="161" /></a><b><span class="Apple-style-span" style="color: #cc0000;"></span></b><br />
<b><span class="Apple-style-span" style="color: #cc0000;"><b><span class="Apple-style-span" style="color: #cc0000;"><br /></span></b></span></b>
<b><span class="Apple-style-span" style="color: #cc0000;">Smoked Salmon Mousse </span></b><br />
<span class="Apple-style-span" style="color: #cc0000;">Blend Yoghurt cream cheese 40p with smoked salmon </span><br />
<span class="Apple-style-span" style="color: #cc0000;">trimmings 98p season with lime juice and pepper</span><br />
<span class="Apple-style-span" style="color: #cc0000;">Homemade oatcakes 20p</span><br />
<b><span class="Apple-style-span" style="color: #cc0000;"><br /></span></b>
<b><span class="Apple-style-span" style="color: #cc0000;">Moule et frite</span></b><br />
<span class="Apple-style-span" style="color: #cc0000;">Saute an onion 5p wild garlic free toss in 1 kilo mussels £4.50 </span><br />
<span class="Apple-style-span" style="color: #cc0000;">and half a can cider 50p</span><br />
<span class="Apple-style-span" style="color: #cc0000;">Hand make chips 50p</span><br />
<b><span class="Apple-style-span" style="color: #cc0000;"><br /></span></b>
<b><span class="Apple-style-span" style="color: #cc0000;">Brownies</span></b><br />
<span class="Apple-style-span" style="color: #cc0000;">Flour 5p Dark Sainsburys Basic chocolate 2 bars 66p </span><br />
<span class="Apple-style-span" style="color: #cc0000;">Sugar 30p Cocoa 5p 5 eggs 60p </span><br />
<span class="Apple-style-span" style="color: #cc0000;">cooking butter 25p</span><br />
<b><span class="Apple-style-span" style="color: #cc0000;"><br /></span></b>
<b><span class="Apple-style-span" style="color: #cc0000;">Berry Ice Cream </span></b><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiEn-mA3lTl5KmdDd2dSLa_0oi-lBDxs7PUDMl27497PwaIRvL2sxeSkEifg7opk7erD5dzJO1qCULyp7U7VZDZRg1RI3q1vhF6MJ77dMc4U_DaVdaVIG66ydnIe9IZnAdLTEgRoh-GfaG/s1600/P1040791.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiEn-mA3lTl5KmdDd2dSLa_0oi-lBDxs7PUDMl27497PwaIRvL2sxeSkEifg7opk7erD5dzJO1qCULyp7U7VZDZRg1RI3q1vhF6MJ77dMc4U_DaVdaVIG66ydnIe9IZnAdLTEgRoh-GfaG/s200/P1040791.JPG" width="200" /></a><span class="Apple-style-span" style="color: #cc0000;">Condensed milk 50p Elmlea light double cream 85p </span><br />
<span class="Apple-style-span" style="color: #cc0000;">Cup of custard 20p Frozen berries 50p</span><br />
<span class="Apple-style-span" style="color: #cc0000;"><br /></span>
<span class="Apple-style-span" style="color: #cc0000;">Half term this week and I have a hungry teenager at home. Dexter loves sushi so we are off to Win Yip for Nori £1.34!! and pickled ginger. </span><br />
<span class="Apple-style-span" style="color: #cc0000;"><br /></span>
<b><span class="Apple-style-span" style="color: #cc0000;">Next weeks menu</span></b><br />
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<span class="Apple-style-span" style="color: #cc0000;">MONDAY Pork chorizo and spinach paella</span><br />
<span class="Apple-style-span" style="color: #cc0000;">TUESDAY My brother Ian's Spiced Cauliflower soup with </span><br />
<span class="Apple-style-span" style="color: #cc0000;">almond and harissa</span><br />
<span class="Apple-style-span" style="color: #cc0000;">WEDNESDAY Chicken and leek pie</span><br />
<span class="Apple-style-span" style="color: #cc0000;">THURSDAY Pasta with Wild Garlic pesto</span><br />
<span class="Apple-style-span" style="color: #cc0000;">FRIDAY Thai chicken curry</span><br />
<span class="Apple-style-span" style="color: #cc0000;">SATURDAY Tortilla beetroot walnut and blue cheese salad</span><br />
<span class="Apple-style-span" style="color: #cc0000;">SUNDAY Roast beef/lamb</span><br />
<span class="Apple-style-span" style="color: #cc0000;"><br /></span>
<span class="Apple-style-span" style="color: #cc0000;">Packed lunches homelunch and breakfasts included in budget</span><br />
<span class="Apple-style-span" style="color: #cc0000;"><br /></span>
<span class="Apple-style-span" style="color: #cc0000;">SHOPPING LIST</span><br />
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<span class="Apple-style-span" style="color: #cc0000;">Olive oil sunflower oil dishwasher tablets shampoo Lemon squash </span><br />
<span class="Apple-style-span" style="color: #cc0000;">crackers cereal coffee sushi nori pickled ginger bacon cheese </span><br />
<span class="Apple-style-span" style="color: #cc0000;">fruit bread crumpet oats butterbeans eggs sugar lemons </span><br />
<span class="Apple-style-span" style="color: #cc0000;">flaked almonds chorizo cauliflower puff pastry pasta crab sticks </span><br />
<span class="Apple-style-span" style="color: #cc0000;">vegetables walnuts natural yoghurt butter x2 milk roast </span><br />
<span class="Apple-style-span" style="color: #cc0000;">Est £63</span><br />
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<br />La Glaneuse http://www.blogger.com/profile/09869332810718623160noreply@blogger.com0tag:blogger.com,1999:blog-8369110632179316987.post-46254922634875778552013-02-10T11:44:00.001-08:002013-02-10T11:48:14.910-08:00Week Four Its not all lentils <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiS0XKImmM-seYOKhAOEunEX3FeU7qBfbc5PALWDPs1_-e2QpeErj7s7sXKxd_b8DNTTvq2z7jXZ0S-XnXXtBe6AIMPwD8TF1MTA-T3cmCUr24NfdXcbhcj1FaAECugL6CL54EHiLDe6LhE/s1600/photo.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiS0XKImmM-seYOKhAOEunEX3FeU7qBfbc5PALWDPs1_-e2QpeErj7s7sXKxd_b8DNTTvq2z7jXZ0S-XnXXtBe6AIMPwD8TF1MTA-T3cmCUr24NfdXcbhcj1FaAECugL6CL54EHiLDe6LhE/s1600/photo.JPG" /></a></div>
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"><br /></span>
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Last weeks shopping cost £58 but as you can see below </span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">I got a lot for my money. We ate really well but next week</span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">will be a challenge as I have overspent each week so have £32 to spend.</span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">My mother Wendy Moorhouse Johns came to stay from Wednesday to Saturday, she is vegetarian and </span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Ellen came to eat on Wednesday. </span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Made parsley pesto with remaining parsley and pinenuts from last week. </span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Made more Labnah its so easy. Just tip fat free yoghurt into a muslin cloth and leave to drain for a few hours. I save the liquid for stock!</span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">I made cream cheese spinach feta pie with some, smoked salmon and cream cheese beigels and mini lemon cheesecakes. </span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Made flapjack for lunch and snacks. </span><br />
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<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">The trifle went down a treat, made Victoria sponge for it. Saved half the custard for crumble on Sunday.</span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Picked Wild Garlic from garden and Rhubarb from the allotment</span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Got a huge jar of capers from 99p shop and Big bottle soy sauce from chinese supermarket on Rye Lane rest of the food was from Lidl and Sainsburys</span><br />
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<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"><br /></span>
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">WEEK 4 MENU </span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Including Valentine Meal and Chinese New Year</span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"><br /></span>
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">MONDAY</span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Stir fry noodles vegetables and lamb</span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"><br /></span>
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">TUESDAY</span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Chicken and wild garlic and leek pie with puff pastry</span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"><br /></span>
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">WEDNESDAY</span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Spaghetti al tonno</span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"><br /></span>
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">THURSDAY VALENTINES DAY</span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Smoked salmon mousse</span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Moule et frite</span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Chocolate brownies with berry ice cream</span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"><br /></span>
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">FRIDAY</span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Jacket potatoes with chilli (saved half of last weeks)</span><br />
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<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">SATURDAY</span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Bacon egg beans </span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXRH_3RnWjGlU7CdFv2I459pSqXRsINeblYmdLGPEoq9EJgyUj9KlnwIgPkpylulgcXZm_Z8kQJPdyOjNcn9WxYhT8PCtdREiR8Z5TTS-uDk8UrkW4FCGCLMq5sSa-oQtxoHCI115f-Rsk/s1600/P1040753.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXRH_3RnWjGlU7CdFv2I459pSqXRsINeblYmdLGPEoq9EJgyUj9KlnwIgPkpylulgcXZm_Z8kQJPdyOjNcn9WxYhT8PCtdREiR8Z5TTS-uDk8UrkW4FCGCLMq5sSa-oQtxoHCI115f-Rsk/s200/P1040753.JPG" width="200" /></a></div>
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Pasta bake</span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Thai chicken curry</span><br />
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<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">SUNDAY</span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Muffins</span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Wild garlic and leek soup</span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Roast Pork</span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"><br /></span>
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">SHOPPING LIST</span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Noodles Leeks Big potatoes Onions Peppers Cucumber Celery Carrots Broc Fruit Cheese Pasta x 2 Tinned toms Yoghurt Rice Flour Bread Flour Beigels Ham Cream Chicken Smoked Salmon Mussels Chips Eggs </span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Butter x 2 Puff Pastry Bacon Beand Black Pudding Milk Cereal Muesli </span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Washing up liquid Dark Chocolate </span><span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Condensed milk Bread Squash </span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpVSxyoPSdL8FomUxnO4xS-vgR-OjzLOmQizWv8bLIkrANYGP76fadDYkpqG8znjVAwk3PjPd3yJ8mQMjTzoRYReN4EGjF31ff-RPOb7R_4VbqBn6KEhh4JT9CNoGfEV04YCAp41hDXF88/s1600/P1040772.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpVSxyoPSdL8FomUxnO4xS-vgR-OjzLOmQizWv8bLIkrANYGP76fadDYkpqG8znjVAwk3PjPd3yJ8mQMjTzoRYReN4EGjF31ff-RPOb7R_4VbqBn6KEhh4JT9CNoGfEV04YCAp41hDXF88/s200/P1040772.JPG" width="200" /></a></div>
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Sausages Garlic Peppers Tomatoes</span><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjo9P1wGryltwIuAAiJkHr8JuGO1dDhhgS36NHNxzJp-RrNLiYntKPma0J2AZo8zVmKzOEnHYcpRUlEo0Hh2JlRcZkmeOyQEoWs9VzvwxfgkEFT54OYi41vuMuT8o4P6Pi1zfgXgCAVTT5q/s1600/P1040770.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjo9P1wGryltwIuAAiJkHr8JuGO1dDhhgS36NHNxzJp-RrNLiYntKPma0J2AZo8zVmKzOEnHYcpRUlEo0Hh2JlRcZkmeOyQEoWs9VzvwxfgkEFT54OYi41vuMuT8o4P6Pi1zfgXgCAVTT5q/s200/P1040770.JPG" width="200" /></a><span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"></span><br />
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<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"><span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"><br /></span></span>
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"><span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"><br /></span></span>
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">TOTAL ESTIMATED COST £59 !!!!!</span><br />
<span class="Apple-style-span" style="color: #0b5394; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">So I'm going have work to track down some real bargains at Lewisham market and Lidl </span><br />
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<br />La Glaneuse http://www.blogger.com/profile/09869332810718623160noreply@blogger.com1tag:blogger.com,1999:blog-8369110632179316987.post-83112887597965443872013-02-03T12:56:00.003-08:002013-02-03T13:05:00.647-08:00Week Three menu and shopping list<div style="text-align: left;">
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCRSwQ7vFAKRFNN7RXD0rk9u0z-jeq45W4Z5ls3w2v99K_4r9utEIHxSyeD7lOqjcW0k23Gig-yxHUHZWYWNhNDn_PTnrDSFmxGwYtf4kflZCx3Sxb-S6L139epBIG0iu9YOTTc9hkFdl2/s1600/P1040511.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCRSwQ7vFAKRFNN7RXD0rk9u0z-jeq45W4Z5ls3w2v99K_4r9utEIHxSyeD7lOqjcW0k23Gig-yxHUHZWYWNhNDn_PTnrDSFmxGwYtf4kflZCx3Sxb-S6L139epBIG0iu9YOTTc9hkFdl2/s200/P1040511.JPG" width="200" /></a></td></tr>
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<span class="Apple-style-span" style="color: #6aa84f; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Thanks to my brother Ian for his delicious Harira soup recipe last week. It called for harissa paste so I made some approx 20p and some Ottolenghi quick pickled lemons for the cous cous salad.</span><br />
<span class="Apple-style-span" style="color: #6aa84f; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"></span><br />
<span class="Apple-style-span" style="color: #6aa84f; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"></span>
<span class="Apple-style-span" style="color: #6aa84f; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">The homemade cream cheese was lovely and we made a lemon cheese cake with it, just beat in some lemon curd and put on a crushed biscuit base. </span><br />
<span class="Apple-style-span" style="color: #6aa84f; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"></span><br />
<span class="Apple-style-span" style="color: #6aa84f; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"></span>
<span class="Apple-style-span" style="color: #6aa84f; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Also made pesto with parsley and leftover pinenuts from week before</span><br />
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<tr><td style="text-align: center;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1MYSdF_LTEUvJjWpWIJ8aulXDy2yhe17oygs6prv9mdeorumQkIvDOzZdanhjO49xR7xkiDHdTqDeQau51JrPCi76SoSGIU3IXtA1p0P373Y_Ua8LHl60VKbMEJqTFeTsU5dfTcawG5y6/s200/P1040513.JPG" style="margin-left: auto; margin-right: auto;" width="200" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="color: #6aa84f; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"> Labnah</span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="color: #6aa84f; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">Thai green curry</span></td></tr>
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<span class="Apple-style-span" style="color: #6aa84f; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">THIS WEEKS MENU</span><br />
<span class="Apple-style-span" style="color: #6aa84f; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">MONDAY Stirfry noodles with veg and pork (leftover from last night</span><br />
<span class="Apple-style-span" style="color: #6aa84f; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="font-size: x-small;">TUESDAY Harira soup and Lorraine Pascal's breadsticks</span></span><br />
<span class="Apple-style-span" style="color: #6aa84f; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="font-size: x-small;">WEDNESDAY Ottelenghi's Herb pie</span></span><br />
<span class="Apple-style-span" style="color: #6aa84f; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">THURSDAY Barley and Feta Rissoto Trifle</span><br />
<span class="Apple-style-span" style="color: #6aa84f; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">FRIDAY Chilli con Carne with rice</span><br />
<span class="Apple-style-span" style="color: #6aa84f; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">SATURDAY Pasta with tuna and homemade parsley pesto</span><br />
<span class="Apple-style-span" style="color: #6aa84f; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">SUNDAY Roast lamb Rhubarb crumble</span><br />
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<span class="Apple-style-span" style="color: #6aa84f; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">SHOPPING LIST </span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3zy0oHz4-tCF78k6pO0fP0rxhEJ3LqKNySXysNjlq2SJnXd1g1MS3Xhh46WgxkmlH6K3JtRAuGtCOSIW1Jl-t3rfax8Il46IDPKZ3tK3BXFrLqEtUgBdxmNBYL2kJzM1YUNVsdytwtzBi/s1600/P1040514.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3zy0oHz4-tCF78k6pO0fP0rxhEJ3LqKNySXysNjlq2SJnXd1g1MS3Xhh46WgxkmlH6K3JtRAuGtCOSIW1Jl-t3rfax8Il46IDPKZ3tK3BXFrLqEtUgBdxmNBYL2kJzM1YUNVsdytwtzBi/s200/P1040514.JPG" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="color: #6aa84f; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">Flapjack</span></td></tr>
</tbody></table>
<span class="Apple-style-span" style="color: #6aa84f; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Noodles soy sauce peppers chillis beannsprouts lots of natural yoghurt feta ricotta spring onions cheese eggs thyme tinned toms x4 mince meat kidney beans shoulder of lamb fruit bread beigels ham milk biscuits butter x 2 caraway seeds tinned custard frozen berries cream coffee </span><br />
<span class="Apple-style-span" style="color: #6aa84f; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">EST £62</span><br />
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjdOeP3HbTnoFgQxsyu651a-g1jZxT2lUsIP6ViCnf3Lub17cLm6_9NuCZI57pf6yoKlXCH12Y8cS0UHmgReyEA6LDasn0XdakP-tSroFD-SLgN7Kpx6sk0E_9J0So3ztRVmdpxwUsAwTD/s1600/P1040545.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjdOeP3HbTnoFgQxsyu651a-g1jZxT2lUsIP6ViCnf3Lub17cLm6_9NuCZI57pf6yoKlXCH12Y8cS0UHmgReyEA6LDasn0XdakP-tSroFD-SLgN7Kpx6sk0E_9J0So3ztRVmdpxwUsAwTD/s200/P1040545.JPG" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="color: #6aa84f; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">Ian's Harira soup and beigel croutons</span></td></tr>
</tbody></table>
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La Glaneuse http://www.blogger.com/profile/09869332810718623160noreply@blogger.com0tag:blogger.com,1999:blog-8369110632179316987.post-32411772177960453652013-01-27T13:13:00.003-08:002013-01-27T13:13:35.255-08:00Ian's Harirra soup recipe<span style="color: #4c1130; font-size: x-small;"><span data-ft="{"tn":"K"}" id=".reactRoot[7].[1][2][1]{comment442066152533266_3881119}.0.[1].0.[1].0.[0].[0][2]" style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span class="UFICommentBody" id=".reactRoot[7].[1][2][1]{comment442066152533266_3881119}.0.[1].0.[1].0.[0].[0][2].0"><span id=".reactRoot[7].[1][2][1]{comment442066152533266_3881119}.0.[1].0.[1].0.[0].[0][2].0.[0]"><span id=".reactRoot[7].[1][2][1]{comment442066152533266_3881119}.0.[1].0.[1].0.[0].[0][2].0.[0].[0]">Soak one cup of chick peas overnight, chop
up one or two onions and peel and mince three cloves of garlic, add a
swirl or two of olive oil to a large pan, add the onions and gently fry
for about 4 or 5 mins, add the min</span></span><span id=".reactRoot[7].[1][2][1]{comment442066152533266_3881119}.0.[1].0.[1].0.[0].[0][2].0.[3]"><span id=".reactRoot[7].[1][2][1]{comment442066152533266_3881119}.0.[1].0.[1].0.[0].[0][2].0.[3].0"><span id=".reactRoot[7].[1][2][1]{comment442066152533266_3881119}.0.[1].0.[1].0.[0].[0][2].0.[3].0.[0]">ced
garlic and stir for a min or two, add two chopped up celery stalks and
add four or five diced carrots, twist it all up and put the lid on the
pan for about 5 mins or so, then add the spice, one and a half teaspoons
of turmeric, one of all spice, another or a half teaspoon of chilli
flakes, one of cumin, another of ground coriander,half a teaspoon
ginger, small pinch of saffron, half teaspoon of cinnamon and one of
smoked paprika, if you have harissa paste a teaspoon of that, then add a
litre of vegetable stock, bring to the boil while you are washing 125g
of red lentils add these and the pre soaked chick peas, a tin of chopped
tomatoes a glob or two of tomato paste sea salt and freshly ground
pepper and simmer for one hour, add a half cup of fresh chopped
coriander and a spoonful of honey, simmer for about 10 mins add water or
reduce if needed the longer it simmers the better it gets, serve with a
slice of lemon and garnish with fresh chopped coriander leaves</span></span></span></span></span></span><br />
<div class="UFICommentActions fsm fwn fcg" id=".reactRoot[7].[1][2][1]{comment442066152533266_3881119}.0.[1].0.[1].0.[1]">
<span id=".reactRoot[7].[1][2][1]{comment442066152533266_3881119}.0.[1].0.[1].0.[1].[0]"><a class="uiLinkSubtle" data-ft="{"tn":"N"}" href="https://www.facebook.com/heather.johns.397/posts/442066152533266?comment_id=3881119&offset=0&total_comments=1" id=".reactRoot[7].[1][2][1]{comment442066152533266_3881119}.0.[1].0.[1].0.[1].[0].[0][1]"><abbr class="livetimestamp" data-utime="1359318787" id=".reactRoot[7].[1][2][1]{comment442066152533266_3881119}.0.[1].0.[1].0.[1].[0].[0][1].0" title="Sunday, January 27, 2013 at 8:33pm"><br /></abbr></a></span></div>
La Glaneuse http://www.blogger.com/profile/09869332810718623160noreply@blogger.com0tag:blogger.com,1999:blog-8369110632179316987.post-78224739199816766192013-01-27T10:56:00.002-08:002013-01-27T10:56:58.292-08:00WEEK TWO MENU AND SHOPPING LIST<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">JANUARY 27TH WEEK 2</span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">30 years ago my brother Ian and I travelled to Morocco with £50 to last us two weeks. We hitched rides, travelled on local buses, stayed in back street hotels, met amazing people and feasted on street food that tasted sublime. It was a holiday of a lifetime. Ian's harirra soup and my couscous salad are inspired by our memories.</span><br />
<br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">MONDAY</span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Kidney and mushroom pate sandwiches Banana bread apple lunch</span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Chicken curry mango salad rice</span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">TUESDAY</span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Egg mayonaise sandwich flapjack fruit</span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Harirra soup flatbread Apple samosas</span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">WEDNESDAY</span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Labnah cheese in flatbread apple samosa</span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Sausages couscous</span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">THURSDAY</span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Cous cous salad fruit flapjack</span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Cauliflower cheese</span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">FRIDAY</span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Hoummous in pitta flapjack</span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Tortilla</span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Lemon cheesecake Homemade alcoholic ginger beer</span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">SATURDAY</span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Bacon eggs beans mushrooms</span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Fishfingers in pitta salad</span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Scillian meatballs with spaghetti</span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">SUNDAY</span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Pain au chocolat</span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Toasted cheese sandwich</span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Apple and caraway Roast Knuckle Pork Mahed potatoes brocolli</span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"><br /></span>
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">SHOPPING LIST</span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Pork mince eggs bread butter x2 Big natural yoghurt Fruit yoghurt Syrup Sugar Weetabix Lemon Squash Coffee Milk Chickpeas Pitta Filo pastry Sunflower oil Olive oil cheese Pickle Tomato Ketchup Cumin Peppers Courgettes Tomatoes Greens salad Tinned toms x3 couscous Olives Potatoes Peanut Butter Beigels Beans Bacon Toothpaste Garlic Digestives Lemons Carrots Ginger Fizzy table water</span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Estimated cost £64</span>La Glaneuse http://www.blogger.com/profile/09869332810718623160noreply@blogger.com0tag:blogger.com,1999:blog-8369110632179316987.post-12074700494667127692013-01-26T11:19:00.003-08:002013-01-26T11:41:34.281-08:00Week one how it went<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">SATURDAY 26TH JANUARY</span><div>
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">As the first week comes to an end we are well fed and pleased with the results. I had to spend an extra £3.45 on milk yoghurt and Lemon squash so my total spend was £55. We were very pleased with the pizza, fatayers and banana bread. Next week I will be shopping at Dulwich Farmers Market Lidl and Sainsburys plus the lovely Turkish Shop on Forest Hill Road.</span><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: -webkit-auto;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcDh4Yq2jXT5gEkiEtVKLlOOKzn-JANIr3z_M9LLlM2UPaikTD13md54SGoF7wCeYlyICNVIfs2RFwOJZuI903OFO8wWS3MYCDD1RARK09pnjOK1fNi-swugyaUXCd0X_jm05DuxTOVI9h/s1600/P1040467.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcDh4Yq2jXT5gEkiEtVKLlOOKzn-JANIr3z_M9LLlM2UPaikTD13md54SGoF7wCeYlyICNVIfs2RFwOJZuI903OFO8wWS3MYCDD1RARK09pnjOK1fNi-swugyaUXCd0X_jm05DuxTOVI9h/s320/P1040467.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;">Feta chorizo and pesto Pizza</span></td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfo-_nfUANhPLqzyasFEC4smSNlCHyqTS407zN_BRbE1T8kjIKaf00yD_0bK6FECkToehGWu_wAbWlVJWzMm5JSyNGvsZRKUAU9FJcCIgXcJGoUaa6cKEMVaWmJ1GUrnePsbm_ePhSm262/s1600/P1040181.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfo-_nfUANhPLqzyasFEC4smSNlCHyqTS407zN_BRbE1T8kjIKaf00yD_0bK6FECkToehGWu_wAbWlVJWzMm5JSyNGvsZRKUAU9FJcCIgXcJGoUaa6cKEMVaWmJ1GUrnePsbm_ePhSm262/s320/P1040181.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;">Butternut Squash and yoghurt spread toasted seeds and skin crisps</span></td></tr>
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<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;">Chorizo and pork paella</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4_b2hhTVLuu-qHVmTrmqy4Uj6y5Wtk45QyM815jj5zkx3HO7QXO99Bw94ewWJcmCAGqkCLdi3CB7BdfYVZI-_z1b9PMK0ojNuqFYrlB0YWJiRlwvKKSQLQfyT2qhf6t0UT4g2Y4qcPdpe/s1600/P1040147.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4_b2hhTVLuu-qHVmTrmqy4Uj6y5Wtk45QyM815jj5zkx3HO7QXO99Bw94ewWJcmCAGqkCLdi3CB7BdfYVZI-_z1b9PMK0ojNuqFYrlB0YWJiRlwvKKSQLQfyT2qhf6t0UT4g2Y4qcPdpe/s320/P1040147.JPG" width="320" /></a></div>
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<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;">Vegetable stock cubes</span></div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZQS3xni0i-08Ja6eJypmjI-q5M2qTMy93UgzHqowIVrGMthO8X4TUHPQS7nHhEHgBseD02LtaOufA2068SBAU_cTKsLoJDTltYVhytFSVDoz8gRu6IzJ3c1lPejI5ulVnm0cFS8m1Ehhx/s1600/P1040183.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZQS3xni0i-08Ja6eJypmjI-q5M2qTMy93UgzHqowIVrGMthO8X4TUHPQS7nHhEHgBseD02LtaOufA2068SBAU_cTKsLoJDTltYVhytFSVDoz8gRu6IzJ3c1lPejI5ulVnm0cFS8m1Ehhx/s320/P1040183.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;">Squash feta and pinenut Fatayers</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKYrI9HGaDQoVjdkqcUDqHgnNQDOLAA-4c1YCIjpe1TVbal2OIclcBJUq6AKamp9FbGF9gC2AsXmOQYHhwwrZuh_CIKkUsnMG7lA9sbls6aoyHDjxKET-sDexiYeLFhnjH9N0AhyphenhyphenXnd-ha/s1600/P1040182.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKYrI9HGaDQoVjdkqcUDqHgnNQDOLAA-4c1YCIjpe1TVbal2OIclcBJUq6AKamp9FbGF9gC2AsXmOQYHhwwrZuh_CIKkUsnMG7lA9sbls6aoyHDjxKET-sDexiYeLFhnjH9N0AhyphenhyphenXnd-ha/s320/P1040182.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;">Tomato pepper and onion salad</span></td></tr>
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La Glaneuse http://www.blogger.com/profile/09869332810718623160noreply@blogger.com1tag:blogger.com,1999:blog-8369110632179316987.post-62937781214274813392013-01-21T04:04:00.002-08:002013-01-21T04:04:34.602-08:00Getting the shopping<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"><br /></span>
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"><br /></span>
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>MONDAY 21ST JANUARY</b></span><br />
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<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>My shop is closed on Mondays so this is my day for doing all the household chores. Get out my shopping trolley and walk to Peckham. As I was on foot I stopped off in Asda, list in had i am thrilled with the savings I make on my estimated prices. Always on the lookout for reduced goods i go offlist and get some sausages as well. We only buy decent sausages with a high meat content these have 90% so not to bad. I road test their economy baked beans so we'll see what we think on Saturday. Bill comes in at £28.05! Trundle along Rye Lane which has many great African Caribbean and Indian food stores. Not many veg stalls today but picked up a huge white cabbage and broccoli for £1 and a massive sack of onions for £1 so they will keep us going for a month! I really like the fruit and veg in Lidl and know they have good chorizo pinenuts etc. Spend £20.47 </b></span><br />
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<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>TOTAL £51.52</b></span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>But I actually got extra things beigels dried fruit sausages so could have come in under budget!</b></span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>From each evening meal I wiil set aside some for my packed lunch and freeze extra soup</b></span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Am also going to make pizza bases and flat bread for the freezer</b></span>La Glaneuse http://www.blogger.com/profile/09869332810718623160noreply@blogger.com1tag:blogger.com,1999:blog-8369110632179316987.post-9781325556529576572013-01-20T08:43:00.001-08:002013-01-20T08:43:33.325-08:00Feeding the family on £50<span class="Apple-style-span" style="background-color: white; color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>SUNDAY 20TH 2013</b></span><br />
<span class="Apple-style-span" style="background-color: white; color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>As a cash strapped family of four (now sometimes three as daughter has gone to university) we are always looking for good cheap ways to eat. I am attempting to live on £50 per week food and household goods. </b></span><br />
<span class="Apple-style-span" style="background-color: white; color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Each week I will draw up a menu and shopping list. I shop at various supermarkets and sometimes markets.</b></span><br />
<span class="Apple-style-span" style="background-color: white; color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>I run a shop so I am time poor as well, but always cook from scratch. We are lucky enough to have an allotment though not that successful so although self sufficient in some herbs I still have to buy fruit and vegetables.</b></span><br />
<span class="Apple-style-span" style="background-color: white; color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>I will also fess up when I have to buy extras. Breakfast is muesli toast cereal or porridge except weekend when we have FEB on Saturday and Muffins/Pancakes on Sunday and packed lunch for me and my husband</b></span><br />
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<span class="Apple-style-span" style="background-color: white; color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>WEEK ONE This is what I have planned let's see if I can bring it in on budget. I will shop at Lidl this week</b></span><br />
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<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Pork chorizo spinach paella adapted from the Moro Cookbook </b></span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>I dont need to buy pork as we had Roast on Sunday Stock made from veg peelings</b></span><br />
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<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Lentil soup and garlic bread</b></span><br />
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<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Chorizo Potatos from Nigel Slater using rest of Mondays chorizo with salad</b></span><br />
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<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Fatayars stuffed with squash feta and pinenuts from the Moro Cookbook</b></span><br />
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<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Homemade burgers and coleslaw</b></span><br />
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<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Bacon egg beans toms</b></span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Cheese toasties</b></span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Pasta al tonno</b></span><br />
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<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Banana pancakes </b></span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Roast chicken with roast potatos veg and gravy</b></span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Fruit crumble and icecream</b></span><br />
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<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Argh my estimate for this and lunch ingredients fruit etc comes in at £64 but I always overestimate a bit then search out bargain prices. If I had more time I would scour for better deals but not this week. I luckily don't need any household goods this week</b></span><br />
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<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>SHOPPING LIST</b></span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Rice {paella type if poss} Minced beef Butter Pasta Tinned tomato Red Lentils </b></span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Chorizo Fresh Chillies Garlic Bread Fruit £4 Snack £2 Bread Sandwich fillings £2</b></span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Spinach Popping corn Lemon Squash Muesli Yoghurt fruit Yoghurt natural</b></span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Onions Whole Chicken Eggs Bacon Beans Coffee Tea Milk </b></span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Peppers red and green </b></span><span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Stock cubes </b></span><span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Potatoes 3 big ones inc </b></span><span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Cheese £3 see what I can get</b></span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Bread flour </b></span><span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>yeast </b></span><span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Butternut Squash </b></span><span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Pinenuts </b></span><span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Feta</b></span><br />
<span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Tomatoes </b></span><span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Cucumber </b></span><span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Carrots </b></span><span class="Apple-style-span" style="color: #4c1130; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: xx-small;"><b>Cabbage</b></span>La Glaneuse http://www.blogger.com/profile/09869332810718623160noreply@blogger.com0